Archive for March 2024

We all learn relationship skills in our formative years during childhood — for better or worse. As adults, it’s up to us to assess which of those skills serve us and to unlearn those that don’t.  Whether or not you’re a parent, I promise this episode is relevant for you. In this candid conversation with…

Lately, my conversations with clients involve talk about exhaustion. There’s a general sense of burnout — a fatigue that weekends and time off no longer cures.  It’s not just my clients. My friends, who span a 20-year age range – they also talk about feeling like they’re muscling through their days, battling brain fog. They…

I have walked countless people through romantic breakups over the years, and almost universally, I’m told that the most painful part of the breakup is losing their best friend.  Which is why I wanted to dedicate an entire episode of We Need To Talk to the heartbreak we endure when we break up with a…

There’s a new term in the workplace that describes a behavior that’s existed for as long as I can remember: Quiet Quitting.  It’s when an employee is dissatisfied with their job and rather than resigning, they do the bare minimum (and sometimes less) to remain employed. But they’re basically checked out. They’re going through the…