Archive for December 2023
Why New Year’s Resolutions Suck And What To Do Instead
As we wrap up another year, many of us look to January as a fresh start. It’s a new year — it feels like a blank slate — and it’s a time when we’re encouraged, at least in the western world and particularly in America, to reflect on our life and to pick a goal…
Read MoreEx-Files: Navigating Your Post-Breakup Relationship with Emotional Intelligence
Exes… We all have them. Even if they’re ex friends or family members. Exes are people from our past who historically occupied a critical place in our tribe and for whatever reason, no longer do. Knowing what to do with an ex can be tricky. Because we miss them. Sometimes we still love them. But…
Read MoreHow To Have a Fight (because everyone fights)
We go to great lengths to avoid having fights — especially with our partners. But is that sustainable? Or even achievable? What does it say about your relationship if you’ve never had a fight? And is it always a red flag when you start fighting? We need to know how to navigate difficult conversations in…
Read MoreDial Down The Drama This Holiday Season
Holidays are complicated. They’re pitched as a season of joy but we all know they come with added pressures, more responsibilities, and close proximity to our history, which isn’t always positive. Everyone has their unique associations with what the season means, what’s expected of them, and what they expect from others. But the common denominator…
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