What Not To Do When Sliding Into Her DM’s

Hey Dr. Darcy, there’s a girl in my workout class that I really like but I’m not sure if she likes me. Do you have any thoughts on DMing her and asking her out?     I always do a quick Google search before answering questions to make sure the advice I’m about to dispense…

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Focus Less On Your Partner And More On Yourself

My ex and I broke up 2 months ago because she felt like I deserve more and I felt like she needs time and space to put her focus on the things she stresses out about. I miss her dearly and want her back. What do you recommend?     The two of you are…

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How To Criticize Without Being A Douchebag

Any shrink worth their weight will tell you that criticism is toxic in relationships. It’s not just bad for the person on the receiving end — it’s bad for you because over time, your emotional memory gets strengthened and more adept at criticizing (which research shows will make you less happy — not more), while…

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How to Make Your New Year’s Resolution — And Any Goal — Stick

What pops into my mind whenever I hear the words “new year” is New Year’s Resolution. Now I don’t want to be the Resolution Grinch but I’ve never been down with them — mostly because only 8% of ppl who make one actually reach it.  I think you’ll be interested in the conversation I recently…

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