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How Do I Know If I Need Therapy?

It’s one of the most common questions people have about mental health:  How do you know if your problems are “normal” or if it’s time to call in a pro? In this episode, of We Need To Talk with Dr. Darcy Sterling, we answer questions like: What’s the difference between ...
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Questioning Monogamy Part 2 with Stewart Winter

A couple of months ago, I interviewed New York Times bestselling author, Molly Roden Winter. Her book, “More: A Memoir of Open Marriage” documents her journey as a Brooklyn Mom who ventures into the world of polyamory, as she opens her marriage.  My interview with her sparked such a buzz ...
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The B-Word: Mastering Boundaries with Nedra Tawwab

When you think about boundaries, what emotions come up for you? Since you follow me, you probably think the idea of boundaries is appropriate — that people should have the right to set them.  But that doesn’t mean you find it easy to set boundaries. Humans, particularly women, are raised ...
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Social Media and Youth Mental Health

I spent the first 15 years of my career working with teenagers, studying child and adolescent development. And what I can tell you is that throughout history, adults have consistently seen new technologies as potential threats, and we’ve been particularly concerned about the harm those technologies can have on children.  ...
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Micro-Marriages: Because “till death do us part” isn’t great odds.

Marriage, today, is a very long partnership. Half a century or more, if you do it in your 20’s and you’re lucky enough to live out the average lifespan in the USA: 77.  When I think about the length of that intended commitment, I wonder how reasonable it is that ...
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Why Some People Need to Hit Rock Bottom to Get Help, with Dr. Tamir Aldad

I love a good redemption story. And few things epitomize redemption better than successful recovery from addiction.  One of the fundamental aspects to recovery is a notion that you have to hit rock bottom to realize you are no longer a recreational user who has any control over how much, ...
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Is Jealousy KILLING Your Love Life?

Get the love tips YOU CAN'T GET anywhere else

Is Jealousy KILLING your love life?

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© 2023 Ask Dr. Darcy. All rights reserved.