Why Your Partner Saying No to Sex Feels So Personal

There’s a particular kind of confusion that shows up in otherwise “good” relationships — the kind where nothing is obviously wrong, yet something still feels off. I see it all the time in my practice, and I’ve lived versions of it myself. It’s the experience of being with someone who ...

We don’t give emotional flexibility nearly enough credit. It’s the quiet skill that determines how you respond when life doesn’t go according to plan — which, let’s be honest, is most of the time. Emotional flexibility is your ability to adjust when reality shifts. It’s the mental pivot you make ...

I spent years championing dating apps — believing deeply in their potential to bring people together. And in many ways, they did. They changed the dating landscape, opened doors for people who might never have met, and gave us access to more potential partners than any generation before us. But ...

We’ve been taught that alcohol habits exist in black and white: You’re either totally fine or you have a problem. But for most of us, the truth lives somewhere in the gray. Maybe you drink more than you’d like when you’re stressed. Maybe “just one glass” turns into two or ...

We’ve all mastered spotting red flags — the inconsistency, the hot-and-cold energy, the emotional unavailability. But when you’re wired to scan for danger, you can miss the quiet signs of safety. Healthy relationships have patterns too. They’re not loud or dramatic. They’re calm. Grounded. Predictable in the best possible way. ...

Today, I'm re-releasing one of the most important conversations I've had on this show with Dr. Harville Hendrix. If his name sounds familiar, it's because he is the creator of Imago Therapy, which has changed how millions of couples talk to each other. You're about to hear the most replayed ...